Stephanie Gailing
Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen.
For each sign you’ll find dozens of recommendations in categories including: areas of health focus, eating tips, health-supporting foods, wellness therapies, relaxation practices, natural remedies, essential oils, flower essences, yoga poses, and sleep tips.
In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings, and understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield.
 
The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, with display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols.
Publisher ‏ : ‎ Wellfleet (April 27 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-13 ‏ : ‎ 978-1577152415
Item weight ‏ : ‎ 839 g
Dimensions ‏ : ‎ 8"x1'x10"